The average person manages to steer clear of accidents or illnesses on a normal day. This is, of course, why so many believe that they can do the same on holiday. Unfortunately, travellers tend to put themselves in more risky situations when taking a vacation – and it all starts with the flight. If you’re travelling by plane, you should know that there’s an instant threat to your health from the moment you board. Let’s look at three ways your health could take a hit during a flight.
You open yourself up to a range of health problems from the moment you step foot into a cabin. In fact, the term ‘aerotoxic syndrome’ is readily used to describe the conditions that people are faced with during a flight. In most cases, you are more likely to suffer from a range of respiratory problems. These can be short and uncomfortable, but they can also develop into larger medical problems in the days and weeks after the flight.
The change in pressure causes many flyers to experience varying degrees of pain when the flight is both descending and ascending. While for most this is short-lived, for others it’s just the start. If an eardrum ruptures, there can be bleeding or the leaking of fluid. There’s also increased likelihood of an ear infection, especially if flyers touch the affected area either during or after the flight.
You can experience a possible disruption to your sleeping routine when you fly, especially during long-haul flights or during flights where you cross time zones. The end result can be that – as well as feeling stiff and achy when you get off the flight – you’re also lacking energy. When your body isn’t well-rested, it’s less able to fight off any illnesses that it might come into contact with.
The best way to stay safe on holiday is to ensure that you’re adequately covered. You can do this by finding cheap travel insurance at Compare Insurance. This will ensure that you don’t need to worry about whatever health hazards the flight could throw at you.